YOUR ZODIAC SIGN'S PERFECT WELLNESS TREND
Wellness is taking the world by storm. There are many different trends that have been growing in momentum. Find which is most suited to your zodiac sign!
ARIES (MARCH 21 – APRIL 19): MEDITATION
As the first fiery zodiac sign, Aries sometimes need to pump the brakes and chill. With such hyperactive energy, Aries can benefit from meditation in order to calm the mind, heart, and soul.
TAURUS (APRIL 20 – MAY 20): AROMATHERAPY
The sensual Taurus loves to indulge in the senses, and aromatherapy can help calm their minds and produce relaxing effects within their personal spaces. Transform your home into a zen circle using essential oils straight from the Earth.
GEMINI (MAY 21 – JUNE 20): MENTAL HEALTH
As a sign ruled by Mercury, the planet of the mind and communication, Gemini can run a mile a minute. However, this can make them become scattered and not pay enough attention to simple mental health. Many factors affect your brain’s health, so focusing on vitamins, nourishment, and mental exercises to de-stress and improve memory can do wonders for you.
CANCER (JUNE 21 – JULY 22): PROBIOTIC FOODS
As a lover of the home, Cancer knows how to take care of those around them. However, are you taking care of yourself? Start by focusing on your digestive system and gut. Scientists are continuously stating how helpful probiotic foods like yogurt can be for you, so put yourself first.
LEO (JULY 23 – AUGUST 22): BETTER SLEEP
Following your natural circadian rhythm is important for physical and mental health. If you do not get enough sleep, your ability to function plummets. As a Leo, you strive for greatness in all that you do. Add melatonin or natural calming vitamins to your nightly ritual to bring you peace amongst your fire.
VIRGO (AUGUST 23 – SEPTMEBER 22): SUSTAINABLE FASHION
Virgos are famous for their ability to see the beauty in the practical day-to-day routine. This can even extend to their view on fashion! In order to help the Earth, only buy from designers who focus on sustainable fashion – or make an effort to recycle your clothing. Better yet, even find some gorgeous deals at your local vintage store!
LIBRA (SEPTEMBER 23 – OCTOBER 22): UNPLUG FROM THE MEDIA
Every day we are bombarded by news, pop culture, and stimulation. This occurs on so many platforms, we don’t even realize it as it is happening! Take a breather by turning all of your devices off and reading a book, honing a skill, or indulging in art! Ruled by Venus, Libra are creative, so indulge in what makes you special.
SCORPIO (OCTOBER 23 – NOVEMBER 21): FINANCIAL HEALTH
Financial stress can take a serious toll on the mind and build a massive amount of anxiety. Scorpio, as one of the few “money” zodiac signs, has a great affinity to business and can benefit from apps or planners that better help them manage their resources. This way you can make any adjustments without having to run in fear from your bills.
SAGITTARIUS (NOVEMBER 22 – DECEMBER 21): CBD OIL
CBD oil is taking the health community by storm and its benefits are being seen consistently worldwide. Improving sleep, digestion, pain, and stress are just a few ways that Sagittarius can utilize this natural oil!
CAPRICORN (DECEMBER 22 – JANUARY 19): FOOD DELIVERY SERVICES
Of all the signs, Capricorn are notorious for throwing themselves headfirst into work and not focusing on their own needs. Don’t forget to stay fed and hydrated, Capricorn! One of the best ways to do this is to enroll in one of the new food delivery systems that will keep you supplied with healthy meals amidst your chaotic schedule.
AQUARIUS (JANUARY 20 – FEBRUARY 18): VIRTUAL FITNESS TRAINING
You’re always on the cutting edge of technology, Aquarius. With your far-reaching vision into what is just about to be big, you have your finger on the pulse of how to be more efficient through the use of media. Now with virtual fitness training becoming a thing, it allows you to better control your schedule and integrate exercise into your life wherever you go!
PISCES (FEBRUARY 19 – MARCH 20): COMMUNITY GARDENS
Working with communities is something that Pisces naturally can do because of your sensitive hearts, and what better way to grow closer with others and the Earth than community gardening? Not only will you be bringing in tasty and fresh food to your home, but you’ll be able to share with those you live amongst.
Want a personal reading? Contact Kyle Thomas here. Article Written By Kyle Thomas.
Kyle Thomas is a globally published pop culture astrologer who has been interviewed by Cosmopolitan Magazine, Bustle, House Beautiful, Marie Claire, YahooNews, MSN, and more. His work harnesses the power of the stars and he is known for his cosmic guidance from the stars regarding celebrities, entertainment lifestyle, as well as trends affecting people all over the entire world. Astrology has always inspired him and he is a great believer in using the Universe to manifest the life you've always dreamt of. With over a decade of professional experience and clients all over the world, he currently resides in Los Angeles where he works as a professional astrologer, life coach, writer, and producer. Currently, he is the resident astrologer for @Horoscopes + @Horo.ScopesDaily (4.7 million followers) Wit & Delight, DEN Meditation, & Exhibit A, developing episodic content for television and digital platforms, as well as writing lyrics for established pop music producers. Kyle received two Bachelor of Arts for Psychology and English from the University of Wisconsin-Madison, and integrates these degrees into his growing research of psychology, personality, and the human condition. Follow Kyle Thomas on Instagram: @MrKyleThomas (http://www.instagram.com/MrKyleThomas) or Facebook (http://www.facebook.com/kylethomasulatowski)). More info: www.kylethomasastrology.com